Garcinia Cambogia – Independent Product Reviews https://www.bestfatbinder.com All You Need to Know About Fat Binders Mon, 23 Apr 2018 10:39:00 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.6 The Garcinia Cambogia and Cleanse Diet: Is it really the new weight loss secret? https://www.bestfatbinder.com/the-garcinia-cambogia-and-cleanse-diet-is-it-really-the-new-weight-loss-secret/ https://www.bestfatbinder.com/the-garcinia-cambogia-and-cleanse-diet-is-it-really-the-new-weight-loss-secret/#comments Tue, 01 Jul 2014 13:04:56 +0000 http://www.bestfatbinders.net/?p=2175 Everyone is talking about The Garcinia & Cleanse Diet, including a long list of celebrities. But with claims of fast fat loss, fat blocking, appetite suppression and preventing sugar cravings, it’s easy to see why. However, is it as good as ‘they’ say and will it work for you? Read on and you’ll find out. …

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best garcinia cambogia productEveryone is talking about The Garcinia & Cleanse Diet, including a long list of celebrities. But with claims of fast fat loss, fat blocking, appetite suppression and preventing sugar cravings, it’s easy to see why. However, is it as good as ‘they’ say and will it work for you? Read on and you’ll find out.

It’s certainly hot right now. The Garcinia & Cleanse diet is all over the media, having been featured on virtually every TV station, weight loss website and newspaper. And its popularity was given a huge boost when celeb’s such as Britney Spears and Kim Kardashian were reported to be singing its praises.

One of the main reasons this diet is so attractive to people wanting to lose weight, is because it’s pill based. Many diets involve complicated plans and exercise routines, or missing out on your favourite foods, preparing special meals etc.

Measuring tape around slim beautiful waist.With the Garcinia & Cleanse diet you simply take the pills each day. That’s it. Of course, as with any pill based diet, adding some exercise and toning down the junk food you eat will usually speed up your results, but this diet claims to help you lose weight without that.

Another reason it’s so popular, is because it makes sense. The first part of the diet is detoxing. Now, unless you’ve been living in a cave for the last few years, you’ll know the principle behind detoxing, but let’s recap the power of it in relation to losing weight.

The Garcinia & Cleanse Diet starts with taking the detox formula, followed by taking the Garcinia itself. And that’s the key to dramatically increasing the results from the Garcinia Cambogia . . . simply ensure you are detoxed BEFORE you start taking it.

There are a number of reasons why this is important:

  • Over the years, especially when you have eaten junk food regularly, your colon collects various toxins and your body’s essential metabolic pathways can begin to function less efficiently, causing unpleasant symptoms like fatigue, headaches, bad skin and the dreaded weight gain.
  • This also makes it difficult for important nutrients to be absorbed, which affects the supplements you may be taking to encourage weight loss. If you can’t absorb them effectively, you won’t benefit from them.
  • This impacted waste in your colon can be reabsorbed back into your bloodstream, which can cause all kinds of health problems.
  • Colon Cleansers clean out the large intestine, which is where the toxins that you accumulate build up.

By detoxing and cleansing your system first, then taking the Garcinia, you are making sure your body has the best chance possible of losing weight quickly and easily.

 

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Related: Best Garcinia Cambogia and Detox Combos Today

So what’s in the detox formula?

The cleanse (Detox) part of the Detox & Cleanse formula usually contains a number of natural detoxing nutrients to gently clean out the waste, which are preventing you from experiencing efficient weight loss and enjoying full health.

The ingredients are chosen for their detoxing ability, including neutralising acids, removing waste from the colon and liver, supporting digestion, relieving stomach discomforts such as gas, bloating, diarrhoea and constipation.

If you’re feeling sluggish, tired, bloated, flatulent, detoxing can not only set you up for weight loss, but help you to get your colon squeaky clean and feel the difference it makes to your energy levels, mood and overall sense of wellbeing.

When you’ve completed the detox phase . . . it’s time to lose weight.

hca in garciniaSo what exactly is Garcinia, how does it help you to lose weight and does it actually work?

Garcinia Cambogia is a kind of citrus fruit from India and parts of Asia and Africa. It’s shaped like a pumpkin, yellow to green in colour and varies from about the size of an orange, up to grapefruit size. It tastes sour and is commonly used as flavouring in curries and cultural dishes. Many cultures add garcinia to meals to make them more filling. In Malaysia for instance, garcinia is used in soup before meals, because of its appetite supressing qualities.

Garcinia contains high levels of HCA (hydroxycitric acid) a chemical which helps prevent sugar and carb cravings:

  • HCA blocks fat by inhibiting Citrate lyase, a chemical which helps your body to make fat from carbohydrates: Carbs or sugars not used immediately by the body are converted into fats. When HCA stops the action of citrate lyase, fat production stops, LDL (bad cholesterol) production stops and triglycerides decrease.
  • HCA calms appetite by raising levels of serotonin: Serotonin is the brains happy chemical, so low levels make you feel depressed or unhappy and can be the cause of emotional eating. Obviously, raising the levels of serotonin avoids this.
  • Garcinia Cambogia is also an effective treatment for gastric ulcers and IBS (irritable bowel syndrome), as it protects the mucus membranes of the digestive tract.
  • Garcinia converts fat into glycogen, an energy source which helps your body burn fat faster and helps to blunt your appetite because glycogen tricks your brain into thinking you’re fuller quicker than usual.
  • Cortisol, the stress hormone responsible for creating increased belly fat, is also controlled by HCA, which means you can also get rid of that spare tire.

As you can see, Garcinia works on more than one level, in fact it’s like having 4 products in 1, which is obviously great value for money. It’s also backed by clinical studies.

weight loss with garcinia cambogiaFor instance, in 2000 a 12 week study published in the Journal of International Medical Research, gave 300mg of garcinia extract daily to obese volunteers. The garcinia group experienced a significant difference in weight loss, in comparison to the control group. 3.5kg versus 1.2kg, with 85% due to fat loss.

In another noted study, published in the Current Therapeutic Research Journal, the HCA in garcinia caused significant weight loss and reduced food intake.

Other studies have confirmed these results. For instance, a 2011 study showed a difference in weight loss when Garcinia was tested against a placebo.

We have to say that Garcinia & Cleanse seems like a great diet. It makes sense to detox before trying to lose weight, we can see the benefits of that and garcinia itself has a host of direct benefits and is clinically proven.

Detoxing alone can help you to lose weight and so can taking garcinia, thanks to the HCA content, but when you combine the two, their effectiveness multiplies.

But there are so many brands touting this, which one should you, go for? Click here to find out.

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Garcinia Cambogia and All You Need to Know About It https://www.bestfatbinder.com/garcinia-cambogia-and-all-you-need-to-know-about-it/ https://www.bestfatbinder.com/garcinia-cambogia-and-all-you-need-to-know-about-it/#respond Wed, 21 May 2014 20:17:13 +0000 http://www.bestfatbinders.net/?p=1971 The sale of Garcinia Cambogia has been on the rise ever since it appeared on the Dr Oz show. Even though its reviews have been mainly positive, people still want to know whether the supplement really works. The following is all the information you will ever need to know regarding Garcinia Cambogia: What is Garcinia …

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best garcinia cambogia productThe sale of Garcinia Cambogia has been on the rise ever since it appeared on the Dr Oz show. Even though its reviews have been mainly positive, people still want to know whether the supplement really works. The following is all the information you will ever need to know regarding Garcinia Cambogia:

What is Garcinia Cambogia?

Garcinia Cambogia is a relatively small, pumpkin shaped fruit that is usually green in color. Traditionally, people mainly used the extract as a spice for cooking, curing or preserving their food. Some past communities also used it in Ayurvedic medicine. They used it for treating constipation and other kinds of intestinal problems.

In modern times, Gracinia Cambogia is widely known for its capability to help with slimming issues.

Where it comes from?

The Garcinia Cambogia fruit is mainly found in Asia, India, Australia and certain parts of Southern Africa. It grows well in areas that are particularly warm and have a moist climate. This kind of weather conditions are primarily found in tropical forests.

Other names Garcinia Cambogia is known by:

The following are some of the other names that are used to refer to Garcinia Cambogia;

  • Assam Fruit
  • Brindle Berry,
  • Cambogia hummi-guta
  • Garcinia quaesita,
  • Garcinia gummi-guta
  • Kankusta, Gorikapuli
  • Mangostana Cambogia
  • Malabar Tamarind
  • Tamarinier de Malabar
  • Tamarind or Vrikshamla

Related: Check out Out TOP 3 Best Garcinia Cambogia and Detox Combos

The benefits of Garcinia Cambogia

If you consume Garcinia Cambogia supplements, you can experience some of the following benefits:

  • Your body will stop producing fat.
  • The supplements will help to suppress your appetite.
  • You will experience an increase in serotonin levels, which will help you to cut down on emotional eating.
  • You will have improved moods.
  • You will have better sleep and more energy.
  • The supplements will help to control your sugar cravings.
  • You will experience reduced blood pressure and cholesterol.
  • You will receive a boost in your immune system.

How Garcinia Cambogia works

Garcinia Cambogia contains high amounts of HCA or Hydroxycitric acid. This is the ingredient that makes the extract so good for weight loss.

garcinia-cambogia-dosage-to-takeHCA helps to prevent a particular enzyme called citrate lyase from converting carbohydrates into fatty acids. This means that when you consume Garcinia Cambogia, your body ceases to produce fat.
However, this is not the sole benefit of HCA. The acid also promotes the production of serotonin, which is the hormone responsible for a person’s moods. When your body has low levels of serotonin, you are more likely to eat.

Does it really work?

Even though the research done on the supplement is still fairly young, various studies have shown that Garcinia Cambogia does indeed help to solve weight issues.

Using Garcinia Cambogia

If you want to experience the full weight loss benefits of the supplement, you should take it at least 30 minutes before your meals. In addition, follow the instructions provided with the supplement. Never use more than what is required, this is the best way to avoid any ill effects.

How much should you take?

Your Garcinia Cambogia should contain at least 50% HCA. It is also advisable that you consume between 500-1000 mg of the supplement before every meal. You shouldn’t exceed 3000 mg in a single day. It could lead to some health issues that could have damaging effects.

Is it safe?

If you stick to the prescribed dosage, you will be okay. In addition, before you choose the specific Garcinia Cambogia supplement you want to use, make sure you know which ingredients were used to make it. In case they are not listed, then you should avoid that particular supplement.

Prefer fat burners instead? These are the top products of 2015

Side effects

Even though the use of Garcinia Cambogia has been going on for years and it is known to be relatively safe, there have been some few side effects associated with the supplement. Some of them include nausea, headaches and diarrhea in some rare cases.

If you are on birth control, you should speak to your physician before you take the supplement. For women who are pregnant or breastfeeding, they are advised not to consume Garcinia Cambogia. In addition, if you happen to be a diabetic or suffering from Alzheimer’s or any other type of dementia, you should not take the supplement.

Is it a stimulant?

Garcinia Cambogia is not a stimulant. The supplement simply offers users with a milder way to lose their excess weight. In addition, it is highly safe.

Does it make a person jittery?

Experiencing jitters because of Garcinia Cambogia is very unlikely. This is mainly because the supplement is not a stimulant and therefore cannot have such effects.

Will it raise blood sugar levels?

Garcinia Cambogia will not raise a person’s blood sugar levels. In contrast, the supplement is actually designed and intended to control them.

Will it increase blood pressure?

Again, contrary to what some people think, Garcinia Cambogia will not raise your blood pressure, but instead reduce it.

Does it contain caffeine?

Since caffeine is a stimulant and Garcinia Cambogia is not, there are no elements of it present in the supplement.

Where you can purchase Garcinia Cambogia

You can purchase the supplement either online or from any of the health food stores found in your city or town.

Before you make any purchase of Garcinia Cambogia supplements, there are certain guidelines you should follow, some of which include:

  • The supplement has to contain at least 50% of HCA.
  • In addition to the prescribed dosage, the ingredients should also be listed.
  • You should check if there are any dangerous filler ingredients.
  • And finally, check the price tag.


There are so many different Garcinia Cambogia products, which one to choose?

We are fans of BauerNutrition.com, UK based online shop. They are very reliable, offer great discounts and proven products. It’s their Garcinia Cambogia with Detox supplement we recommend.

Or Click here to buy our #1 rated Garcinia Cambogia supplement

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